Kat Frati

  • GROWNUPGIRL, LLC, Gallup-Certified Strengths Coach
  • Portland
  • Health, Wellness and Fitness
Personal Development · Emotional Intellegence · Strengths Coaching · Generation Z · Career Readiness · Millennials · Authenticity · building strong marriages · building strong families · building confident youth

About Me

I help families and grownups (young and old) who are feeling a bit lost, discover their hidden talents and get back on their path--with renewed vigor and strength. When life feels overwhelming, it is often helpful to take a break, gather new tools and supplies, and refocus on a clear vision. Working together, you and I will begin with the end in mind and (using talents you were born with) start creating an action plan for your journey. As you begin to write your own story, you will discover hidden superpowers and potential that you couldn’t see before. It isn’t long before you are on your way again—just being you at your best!

My blog posts

How CliftonStrengths Helped My Marriage